Basics of Jujitsu & MMA
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by Dieter Bohn Thu, 16 Dec 2010 4:25 pm EST
Description
Jujitsu has become one of the key elements of modern mixed martial arts, used by most of the top fighters. But Jujitsu has a much longer history, originating in Japan as a way of using an opponent’s energy against them. This book discusses both its roots and its more modern uses, and in doing so provides you an unparalleled level of knowledge!
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