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fitnessmonth

Mobile Nations Fitness Month winners, and looking ahead
Article
by Derek Kessler
Mar 04, 2012
We think it's safe to declare Mobile Nations Fitness Month to have been a success. Looking back at February we had many members on webOS Nation and across the Mobile Nations network of sites...
Mobile Nations Fitness Month
Article
by Derek Kessler
Feb 29, 2012
The month may be over, but the Mobile Nations quest to use our phones and tablets, apps and accessories to get stronger, faster, and healthier continues! February was fitness month at Mobile...
Confessions of a smartphone blogger: I don't use tech for exercise
Article
by Derek Kessler
Feb 29, 2012
When we were brewing up the idea of doing Mobile Nations Fitness Month at CES this year, I had some reservations. These weren't reservations about doing a fitness month - it seemed like a good...
A1 Fit Interval Trainer
REVIEW
by Derek Kessler
Feb 29, 2012
Last week as part of Mobile Nations Fitness Month we took a look at Speedy Marks' Workout, an interval training timer app. The gist of interval training is that exercising in bursts of high-...
Mobile Nations Fitness Month
Article
by Derek Kessler
Feb 27, 2012
Hey all! It's almost the end of the month, which means Mobile Nations Fitness Month too will soon be drawing to a close. We're kicking off the fourth week of our quest to be more physically...
App Review: Fitness Appz
REVIEW
by Derek Kessler
Feb 27, 2012
You're sitting on the couch, reading catching up with the latest on your favorite webOS community site (hint, you're probably reading it this very moment). You notice that it's Fitness...
App Review: Couch to 5K
REVIEW
by Derek Kessler
Feb 23, 2012
One of the biggest challenges facing us for Mobile Nations Fitness Month is just getting our behinds up off the couch and exercising. Be it doing pushups during commercial breaks of going out for a...
SmartRunner
REVIEW
by Derek Kessler
Feb 21, 2012
Every platform suffers from abandonware - apps that are released, do well, and then aren't updated to reflect changes in user expectations, device APIs, and back-end services. Platforms like...
App Review: Workout by SpeedyMarks
REVIEW
by Derek Kessler
Feb 19, 2012
Interval training is defined as physical training that alternates between high-intensity work and periods of low-intensity work. For maximum effect the high-intensity workout is supposed to be near...
Use your smartphone to help break bad habits (and form good ones)
Article
by Derek Kessler
Feb 19, 2012
We've all got a few. Even the most physically-fit and mentally-sound among us carry a few around with them every day. They're bad habits, and the science of understanding the formation of...