20 Chinups | webOS Nation

20 Chinups 0

by webos catalog Wed, 12 Jan 2011 7:23 am EST
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• Chinups are the, one of the best exercise for muscles of the chest, arms and core development.
• If you're very serious about increasing your strength, follow this six week training program and you'll be on your way to completing 20 consecutive chinups!
• Chinups are important and best Chest Exercise.
• With only 30 minutes per week, this app is going to help you get fit and do 20 chinups.
• Perform an initial test first & then this number will dictate your targets over the ensuing six week period.
• This app also helps you to decide the target by performing an initial test.
• If you are following the training program strictly you can perform 20 chinups.
• You can definitely gain strength using this application & performing the training program.
• Ideal app for gaining the strength.
• Predefined 6 week program, so you no need to remember schedule.
• Predefined timer defined in this for taking rest.
• Initial test will decided your schedule on 6 week programmer.

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