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Fitness Appz 2

by webos catalog Tue, 07 Jun 2011 5:31 pm EDT
Category: 
Last Updated: 
2011-06-07
Current Version: 
1.2.0
Developer: 
Infinite Appz
Developer URL: 
Total Downloads: 
118
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Description

Situps
* Performing around 20 consecutive good form situps is pretty tough for most people out there.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week.
* Discipline is the key here. You can definitely perform continuous situps if you follow the training program strictly.
* Perform an initial test first & then this number will dictate your targets over the ensuing six week period.

Chin-ups
* Performing around 5 consecutive good form chinups is pretty tough for most people out there.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week.

Pushups
* Performing around 25 good form pushups is pretty tough for most people out there.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week.

Squats
* Performing around 20 good form squats is pretty tough for most people out there.
* Its known as the King of exercises.
* If you are serious about increasing your leg strength, fitness and general health, then this application is for you.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week.

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