wellness | webOS Nation
 
 

wellness

Use your smartphone to help break bad habits (and form good ones)
Article
by Derek Kessler
Feb 19, 2012
We've all got a few. Even the most physically-fit and mentally-sound among us carry a few around with them every day. They're bad habits, and the science of understanding the formation of...
Article
by Derek Kessler
Feb 09, 2012
The quest to get thinner, stronger, faster, and healthier with iMore and Mobile Nations continues! We’ve survived the first week of Mobile Nations Fitness Month. We’ve set our goals and whether we...
Article
by Derek Kessler
Feb 01, 2012
February is fitness month at Mobile Nations! New Years is over, January has come and gone, and for many of us, our get fit and get healthy resolutions have come and gone with it. Rather than...